My friend and coworker (and fellow food blogger!) Jodi informed me about Whole Foods Market's Budget Recipe Challenge to create a meal that costs under $4 per person. I was intrigued and challenged by this. I usually start my meal creation with good intentions, then I always want to add more ingredients for additional flavors, nutrients or colors. This is a challenge in discipline, so I'm pretty excited with what I've come up with. And hey, the first 100 entrants get $25 to Whole Foods, which I'm not going to pass up!
Asian Ginger Steak with Stir-Fried Vegetables and Ginger-Infused Rice
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3 cloves garlic, minced
2 limes
1/3 cup tablespoons low-sodium soy sauce, divided
Salt and pepper to taste
1 1/2 pounds sirloin tip steak
Cooking Spray
1 1/2 cups 365 white enriched rice
1 16-ounce bag 365 frozen stir fry vegetables, thawed
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In the meantime, prepare rice according to instructions. Half way through cooking, add other inch of ginger, peeled. Once rice is done, remove ginger.
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While rice and steak is cooking, heat a large skillet or wok on medium high heat. Add vegetables and remaining soy sauce and stir fry until cooked, about 3 minutes.
This recipe serves about .3 pound of meat per person, about 1/2 cup cooked rice and 1 cup vegetables.
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**Pictures now posted! :)
Wish me luck in my first food blog competition!
Budget Breakdown Per Person:
Ginger- $.12
Garlic- $.06
Lime- $.08
Soy Sauce- $.10
Salt and Pepper- $.05
Steak- $2.38
Cooking Spray- $.01
Rice- $.18
Vegetables- $.50
Total- $3.48
3 comments:
Sounds delicious. I had such a great time with you last night! The panini recipe sounds wonderful also.
When will the results of the contest be up?
congrats lamb! sounds delish (as always).
i shouldve offered to pay for this meal.
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